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Pilates with AOK

Flexicore Pilates focusing on spinal health joint mobilization an Flexibility, with an intense focus on core strength.

Join Ellie in the airconditioned Masterworks Gallery for 40 minutes of restorative and strengthening mobility movements prior to your morning coffee and avocado toast at The Botanist Cafe.

Limited Space please reach out through the below WhatsApp to secure your place.

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August 9

Pilates with AOK

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August 13

Pilates with AOK